Independent living skills

Independent living skills are the daily tasks that allow people to take care of themselves and their surroundings. At SEN-Explorers, we provide practical, hands-on learning experiences that are adapted to each individual’s abilities and learning style. Our goal is to help every individual develop the confidence and capability to thrive in everyday life. 

Our programs cover a wide range of skills essential for day-to-day living, including:

• Personal Care
  Washing, getting dressed/undressed, and maintaining hygiene routines.
   
• Meal Preparation & Cooking
  Planning meals, using kitchen appliances safely, following recipes, and cleaning up after meals.
   
• Household Responsibilities
  Tidying bedrooms and shared spaces, hoovering, wiping down surfaces, making beds, and learning to care for their environment.
   
• Laundry & Clothing Care
  Sorting, washing, folding, and putting away clothes.
   
• Time Management & Daily Routines
  Following schedules, getting ready independently, and building consistent routines.
   
• Health & Safety at Home
  Basic first aid, understanding risks, and learning safe use of everyday appliances and products.

To make learning as meaningful as possible, our trained carers and support staff can work directly with individuals in their home environment. Practising these skills in a familiar space helps build confidence, reinforce daily routines, and ensure long-term success.

Whether it's preparing breakfast, organising their clothes, or keeping their space tidy, we provide gentle, step-by-step guidance with encouragement every step of the way.

Our Independent Living Skills program is designed and can be adapted for everyone aged 5+ with Special Educational Needs, including:

• Autism
   
• ADHD
   
• Learning disabilities
   
• Other developmental or support needs
   

We meet each individual where they are, and help them progress at their own pace— celebrating every achievement along the way.

 Developing independent living skills helps those with SEN:

• Build self-esteem and confidence
   
• Take greater ownership of their routines
   
• Prepare for adulthood and supported or independent living
   
• Experience a sense of success and responsibility
   
• Develop resilience and real-world readiness
   

As part of our program, we run residential trips during school holidays. These trips offer the perfect opportunity to practise life skills in a supported, shared setting.

During these trips, individuals are involved in:

• Preparing and cooking meals
   
• Keeping the space clean and organised
   
• Managing their personal care and belongings
   
• Exploring the local area and navigating new environments
   
• Working together with others in a relaxed, social setting
   

It's the ideal way to apply what they've learned in a fun, real-world context—all while gaining confidence and making new memories.